Waking early is going ok. Forever onward.
Other topics: trying to find peace in everyday life. Not necessarily anything profound, just a little levity and perspective.
Ever hear of Monkey Chatter, or the Monkey Brain? It's all the noise, all the voices "chattering" in your head. Every thought, every image, all of it.
The idea behind conquering it is to choose which thoughts to focus on, and which to let slip away. We can't control which thoughts enter our heads, but we can control which ones stay there. Which ones get our focus.
That's the idea, anyway.
I'll take any piece of peace I can get, these days.
More than anything, tonight, I hope my friends and family on the East Coast are all doing well. Safe and secure. Dry and warm.
All good things, my friends.
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